Slippery Elm bark. Throat and stomach aid.

each bag has 73g of bark

Slippery Elm Bark Tea/Pudding: Combine 1 teaspoon to several tablespoons of ground inner bark from slippery elm, 1 cup of warm water or milk (almond, coconut, hemp, etc.) Mix the water or milk with the ground bark and simmer the mixture gently for 10 to 15 minutes. Add less bark for a thinner drink or more to thicken it to pudding consistency. Strain and Flavor it as desired with cinnamon, ginger or raw honey.